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How Does Hypnosis Work?

How Does Hypnosis Work?

December 14th 2021 One way of explaining how hypnosis works is that it puts you in the right frame of mind for learning new ways of thinking and feeling better. Within hypnosis you can find yourself able to react Read more

What Can Hypnotherapy Help With?

What Can Hypnotherapy Help With?

November 5th 2021 Hypnotherapy can be helpful for any issue where there's a psychological part to the problem you're seeking help with. It may be pretty clear that issues such as anxiety, panic, binge eating and Read more

Help, I can't visualise!

April 16th 2018 Some people think they can't benefit from guided relaxation and hypnotherapy because they can't visualise. This video explains why this is not the case. Whilst each client's response to hypnosis is Read more