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How Does Hypnosis Work?

How Does Hypnosis Work?

December 14th 2021 One way of explaining how hypnosis works is that it puts you in the right frame of mind for learning new ways of thinking and feeling better. Within hypnosis you can find yourself able to react Read more

What Can Hypnotherapy Help With?

What Can Hypnotherapy Help With?

November 5th 2021 Hypnotherapy can be helpful for any issue where there's a psychological part to the problem you're seeking help with. It may be pretty clear that issues such as anxiety, panic, binge eating and Read more

Hypnosis - A hard pill to swallow?

Hypnosis - A hard pill to swallow?

March 28th 2019 Some people when they speak to me are brave enough to admit to me “I don’t believe hypnotherapy works”. Well, in that case it’s unlikely to - for them. Belief plays an important part in Read more

The top 5 reasons people don't seek therapy & the one time you really shouldn’t

The top 5 reasons people don't seek therapy & the one time you really shouldn’t

November 28th 2017 Are you someone who uses therapy to increase your wellbeing, or you in the camp of people for whom therapy is definitely for other people? Read more