Which conditions can hypnotherapy help with?
Using hypnotherapy I can help clients with a wide range of issues
Hypnosis is of course useful for tackling emotional problems such as anxiety, lack of confidence, low self-esteem and anger issues. But we can go further. Our mental state can also have a profound direct influence on the severity of physical conditions such as IBS, chronic cough and chronic pain. As we acknowledge the mind-body connection and the possibility that physical conditions can be made worse by our emotional state, it opens up new approaches to managing our physical symptoms. This is where Hypnotherapy can be very helpful.
Below is a list of just some of the issues I have helped clients with within the last few years.
Contact me for Hypnotherapy to help with:
Addictions: Alcohol and Drug Abuse, Gambling, Pornography
Anxiety: Generalised Anxiety, Health Anxiety, Panic Attacks, Social Anxiety, Stress, Self-confidence
Performance Anxiety: Exam stress, Interview confidence, Driving Test Anxiety, Sports Performance
Phobias: Including Agoraphobia, Emetophobia, Dental phobia, Fear of Flying, Dog Phobia, Claustrophobia
Sleep Issues: Insomnia, Nightmares and Night Terrors
Relationships: Jealousy, Guilt, Anger, Defensiveness, Lack of Trust, Dependency
Teeth Grinding – Bruxism
If the problem you’re seeking help for isn’t listed then please do give me a call or use my contact form to get in touch. This list isn’t exhaustive and I may well have helped clients with something similar to what you are experiencing.
How many sessions will I need?
What I don't offer is one session "quick fixes" as effecting lasting change can take time. However the ability of hypnosis to access your subconscious mind means it can be possible to get to the root of the problem and make the required changes relatively quickly.
The number of sessions will vary according to individual client needs.
Hypnotherapy is generally a short term therapy and you only need to book a session at a time, ensuring you pay for the minimum number of sessions required for you to reach your goal.
Does it Always Work?
No therapy guarantees a positive outcome, hypnotherapy can provide clients with positive, life
changing relief of symptoms.
However change facilitated by hypnotherapy still requires commitment and work on your part. We work together to work through your problems, it's not a "miracle cure".