Experienced Anxiety Specialist. Open for in person and online appointments. Daytime and evenings availability.
Hypnosis in Reading Berkshire
I don't yet know why you need my help.
Maybe you suffer from anxiety, depression, trauma, PTSD, stress, insomnia, lack of confidence, a debilitating phobia, panic attacks, OCD, Chronic Pain, or battle with your weight or may be it's time for you to stop smoking?
Maybe you can't quite put your finger on it but just know you want to feel different and better. More whole? Be more part of life rather than an observer? Less lonely? No longer held back? More decisive?
Perhaps you've tried many times to make permanent changes and haven't yet succeeded?
I'm here to help with Hypnotherapy and EMDR
My clients have learnt that they have everything they need inside of them, to make the changes they're looking to make. It's just they needed someone like me to act as their guide and to show them where to look.
If you're seeking an experienced, qualified hypnotherapist in Reading then please do get in touch to find out how I can help. If you're not ready to speak on the phone then why not use my contact form to explain what's happening and the changes you'd like to make. We can then take it from there.
Issues I can help with
I've helped clients succeed who have come to me for help with hypnotherapy for many different issues. As an AnxietyUK approved therapist I have developed specialist expertise in helping
clients with hypnotherapy for all forms of anxiety including hypnotherapy for phobias and fears, agoraphobia, health anxiety, social anxiety, performance anxiety and panic attacks. So if you're looking for hypnotherapy for anxiety in Reading then please do get in touch to find out how I can help you.
I also have experience of helping clients with hypnotherapy for depression, anger management, hypnosis for confidence, addiction, misophonia, blushing, sleep hypnosis and hypnotherapy to stop drinking and stop smoking.
Over the years I've helped many clients change their inner beliefs about themselves which has transformed the way they feel about themselves. And of course once you feel differently about yourself, your relationships with others around you also improve.
I've also helped many clients break unwanted habits. The mind is great at learning and acquiring habits that can then become so embedded they become subconscious, we do them without thinking. With hypnotherapy in Reading I can help you both change unwanted habits and help form new, better ones. It's so easy to develop a habit to help us cope with stress or anxiety, a difficult life event, or even boredom. Using hypnotherapy in Reading I've helped clients who have developed bad sleep habits or have developed addictions including drinking, drugs, gambling, smoking.
I also see a lot of clients who are seeking help with changing how they think. Some clients feel like they over-think everything, or focus on the negative all the time. Others would like help being less impulsive in some of their decision making. I love being able to use my experience and knowledge to help these clients succeed using hypnotherapy.
All hypnotherapy sessions with me are of course confidential. Some clients like no-one to know they're having hypnotherapy, others are happy to talk about what they're learning to others. All my clients are free to leave google or facebook reviews, although of course it's never a requirement for any client to do so and many like to share their success with close friends and family only. On my testimonials page I have included some of my client reviews so you can see what others think about working with me.
In Person Sessions and Virtual Sessions
I work both in person with clients and online.
If you have a busy schedule or want to save travel time, then online sessions have the advantage of you being able to take part in the comfort of your own home, or office or perhaps even whilst away on holiday.
Deborah Winyard Hypnotherapy in Reading Qualifications and Experience
Like most professions in life, qualifications are only the starting point and just as valuable is the experience that years of working as a full-time practitioner can bring.
I decided to study for my Hypnotherapy qualification via the university post graduate route. The course I chose satisfied the scientist in me, as the practical part of the course was balanced with academic study examining the evidence behind the techniques being taught.
And of course I continue to take additional courses to develop my expertise and enhance my ability to help clients with hypnotherapy in Reading. I have since developed my skills to include training in EMDR which is an NHS recommended treatment for PTSD and can also be a really effective approach to help with Anxiety.
More recently I attended training to increase my understanding of PNI (Psychoneuroimmunology) and the role hypnosis sessions have in helping clients with symptoms stemming from their immune system responses.