debbie@deborahwinyardhypnotherapy.com
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Depression
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Fertility
Hypnosis
Hypnothera
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Memories
Mood
Motivation
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Obsession
Procrastination
PTSD
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Rewind
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Trauma
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Writing away your current mood
November 5th 2018
The connection between expressive writing and wellness was discovered by Dr. James Pennebaker. In this video I explain how to use this knowledge and alter your mood, just by setting some time aside
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