debbie@deborahwinyardhypnotherapy.com
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Belief
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Anchor
Anger
Depression
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Does It Work?
Fertility
Hypnosis
Hypnothera
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Memories
Memory
Mood
Motivation
Narcissim
Obsession
Procrastination
PTSD
Relaxation
Rewind
Self-help
Sleep
Subconscious
Test
Trauma
Worry
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Writing away your current mood
November 5th 2018
The connection between expressive writing and wellness was discovered by Dr. James Pennebaker. In this video I explain how to use this knowledge and alter your mood, just by setting some time aside
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