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5 ways hypnotherapy helps you quit smoking

5 ways hypnotherapy helps you quit smoking

May 26th 2025 Once they’ve made the decision to quit smoking, many people are able just do it. Others find they need a helping hand and turn to a hypnotherapist for help. Here’s 5 reasons why stopping smoking Read more

What is Regression Therapy?

What is Regression Therapy?

April 13th 2020 Regression Therapy within hypnosis is re-connecting with events in the past in order to re-frame how we hold those events in our mind, so they no longer have a negative impact on how we’re feeling Read more