Smoking - I know you know all the reasons you should give it up
- You feel like an outcast as you stand in the smoking “shelter” outside a Reading pub that barely keeps the wind and the rain out
- It’s expensive - it’s costing you thousands a year when there are better things to spend that money on.
- It makes you stink
- Those aging signs are becoming obvious as you look in the mirror
- It may well kill you
But knowing you “should” give it up hasn’t been enough has it?
You may even have tried in the past and succeeded for a while, but maybe those cigarettes lured you back again?
Why has it been so hard?
Why, when you know all the downsides why keep up this destructive, expensive habit? It’s because this habit is so deeply ingrained now it’s directed by your subconscious mind.
You don't have to consciously think I'll have a cigarette, you just automatically reach for one.
This is why hypnotherapy is a great way of giving up smoking
As hypnotherapy works directly with the subconscious mind.
All we need to do is replace that smoking habit with something more positive.
Time to Do It
So - All you need to do now is think of what you want to do instead of reaching for a smoke – maybe reach for a drink of water, you decide.
And then if you’re really motivated to quit then get in touch and let’s get this done
My Stop Smoking Approach
I offer an initial free 30 minute consultation either on the phone or in person.
You need to be really motivated to quit and we'll use part of our initial consultation to be sure this is the right time for you to quit.
Each session is £80. Each client is unique but I should be able to give you some indication of how many sessions you may need after our initial consultation.
Please get in touch by calling me on 07710 360926 or completing the form below to book your initial consultation.
I look forward to hearing from you.