Your anxiety and how I can help
I help a lot of clients with preparing them mentally for their test. Your driving instructor will have already started the process with lots of constructive feedback, encouragement and practical tips about how to handle nerves on the day. I can help when that isn't enough.
Clients I see for test day nerves all have one thing in common, something outside of their conscious awareness, a subconscious block if you like, that is driving that fear on the day.
That's where I believe hypnotherapy can make the difference. Hypnotherapy using hypnosis can enable you easier access to your subconscious thoughts and feelings. As a hypnotherapist I can help you "shine a light" on that blockage and once we can see it, it's much easier to resolve it.
After that you're just like anyone else come test day, a little nervous yes, but looking forward to demonstrating all you've learned to show you are ready for that 'P' plate.